The Comfort Zone

The Comfort Zone is available at my own public events and is also run as an in-house workshop for companies tailored to your individual needs and desired outcomes. This can also be delivered as a conference talk or breakout workshop.

The Comfort Zone

My “Comfort Zone & Limiting Beliefs” Trainings, Talks, and Online Seminars bring about awareness and deliver tools for you to be more effective in how you communicate with yourself, through your thoughts and inner dialogue and especially through the things you say to yourself and how you say them.

We all hear the statements when someone is outside the comfort zone:

“They won’t want me hassling them”
“I can’t see myself doing that!”
“It doesn’t sound like the sort of thing I can do”
“It’s just not me”
“I will seem desperate”
“They probably already have something like this”
“I’m no good at selling”
“I’ll sound nervous and might blush”

And so on…

Things like these and many other things can spin though our minds when approached with something we don’t feel comfortable about.

A lot of this is down to Limiting Beliefs, and these are beliefs we hold that limit us, sometimes until we start to examine why and how we do what we do on “auto pilot” during the day we don’t even realise we are saying these things to ourselves, or picturing things going badly. The brain works really quickly and we have to pay attention to notice these things.

The approach I take in my talks is to examine Limiting beliefs with the audience and start to open up awareness to what they are, how they work, and how we can start to change them.

A typical “running order” of a Limiting Beliefs presentation is:

How the brain works and how it represents experiences/memories
Fears and Phobias – how we get them and how they work.
What are Limiting Beliefs?
How can we change / challenge Limiting Beliefs
Common Limiting Beliefs about Business and how to challenge them.